Eating fish for a better world

GREEN BAY, Wis. (WBAY) - The solution to a kinder world might be... “eat more fish.”

After reviewing more than two dozen independent studies, researchers confirmed increasing consumption of Omega-3 fatty acids, which is found in fish oil, reduced aggressive human behavior by almost a third.

This has applications for mental health therapy, but Omega-3 supplements also showed other positive health effects that have applications in medical care.

Brad Spakowitz goes deeper into the findings in 3 Brilliant Minutes.